Astrid6 days ago2 minMEDITATION, YOUR # 1 SELF-CARE SECRET TO DE-STRESS BODY & MIND, ANYTIME, ANYWHERE, AGAIN AND AGAIN.Did you ever wonder if Meditation is for you, or did you try to meditate but somehow it did not work? Read on, I share with you my #1...
AstridMay 274 minHOW TO LIVE YOUR BEST LIFE, WHEN YOU WAKE UP IN A POST-TRUTH-WORLD. 7 EFFECTIVE & INSPIRATIONAL WAYSDid you wake up to-or-in a post-truth-world? I really know how you feel. Waking up to a new reality can be scarry and confusing. With...
AstridJan 23, 20224 minLIFE BALANCE LIVING BLOG: YOUR RESOURCE OF CONSCIOUS SLOW LIVING IDEAS & A NEW SUSTAINABLE LIFESTYLEIn an uncertain world we still have the opportunity to create balance, as well as safe havens, whether it is in our backyard, the place...
AstridJan 20, 20222 minFREE YOUR MIND - START BEING! 3 EASY HERE & NOW TOOLS REVEALED FOR YOUR HEART & YOUR BEST LIFE NOWDo you follow your heart? Do you live the life, you dreamt off? Are you happy? If not, check out these 3 reasons that might stop you, to...